Thanks! Place the unwrapped ham steak on the preheated grill and brush half of the glaze on top. What does that mean? Cooked in a skillet, it cooks in just 10 minutes! Brush one side of the ham with half of the oil and sugar mixture. Trimming the fat layer makes a prettier ham when done, but leaving it on will help to seal in all the juices and will provide an incredibly moist and delicious keto baked ham. Place ham steak in oven-proof skillet and pour sauce over top. Mashed potatoes add a nice balance to the sweetness of the sauce for ham slices. Nutrition Cook the ham steak on both sides until is it nicely browned and completely heated through. Cook for 6-8 minutes, turning about half-way through until it is done to your liking. The brown sugar wouldnt melt though. If you dont have orange marmalade, you can substitute any other fruit preserve you want. A general rule of thumb when cooking a bone-in ham is to plan on of a pound per person. If at all possible, you should let your ham get to room temperature before popping it in the oven. Place the pineapple slices on top of the ham steak slices. I get a lot of comments from men, just learning to cook that say that this ham steak dinner makes them look like they are kitchen rock stars! Remove from the pan, brush lightly with maple syrup, and serve! Served with mac 'n cheese and a salad.". amzn_assoc_tracking_id = "ktrenum-20"; Use oven mitts or a kitchen towel to avoid touching it directly. Im so happy you found us! Brown Sugar Glaze Ham Steak Recipe is the perfect recipe the entire family will love and ask for on a regular basis. Add the honey, corn syrup, liquid smoke, salt, cinnamon, cloves, and ginger, and mix well. Applesauce pairs well with any ham slice meals. I'm so glad you both enjoyed the ham, Teresa. Some people remove it while others do not. Turned out delish. "It's so wonderful that cooks share new ways of preparing a familiar meat. Amount is based on available nutrient data. Reduce the heat to medium-low and add the ham steaks back to the pan. Preheat oven to 325 degrees F. Combine sugar, pineapple juice, mustard and cloves. 2. Reduce heat if brown sugar/butter mixture starts to pop or splatter. 4. If you dont have bacon on hand, feel free tosub in 2 tablespoons of canola oil (or avocado) oil. Baste regularly. Facebook Twitter LinkedIn. This is how you keep the ham moist while it's baking: Add water to the roasting pan to create steam while it bakes. You do not need to prepare the baking pan for this cooking method. If you want to apply a glaze to your ham steak, brush the glaze over the surface of the meat as you cook it, flipping the steak until the glaze thickens or is cooked through. Required fields are marked *. Transfer to a plate and cover. Inspired by local traditions and seasonal fare, youll find plenty of easy, comforting recipes that bring your family together around the table. Ham steaks will last 3-5 days in the refrigerator. Its not raw meat, though! If the glaze hardens, it is likely because the heat was too high or the sauce was cooked for too long. Have saved a lot with your recipes and just downloaded the ham steak for one. The brown sugar ham will go well with rustic soups. Cooking your ham steaks the right way and with the right flavors can produce something much better than the sum of its simple parts. A ham steak can be cooked numerous ways for different flavor dimensions. It sounds like the glaze may have simmered for too long. It was hands down my favorite meal. Discard broth before slicing and serving ham. Cook until brown on both sides. Place ham on rack in shallow roasting pan. Fold foil up over the ham to cover entirely. Step 2: Place ham steak on a baking sheet then brush melted butter and brown sugar on all sides of the ham steak How to cook Ham Steaks on the stovetop! It's a delicious addition. Ham Steak with Brown Sugar Glaze Recipe ~ Quick & So Easy!! Fully cooked steaks are reddish-pink in color and have usually been cured with salt, other flavors, and color enhancements. A sweet ham steak recipe. The baked keto ham smells as good as it looks! Meat thermometer: An ovenproof or instant-read thermometer will help ensure your ham is hot all the way through. Kelly. Stir in brown sugar and cinnamon. What Cut Is Ham Steak Bake* 20 to 30 minutes until ham is cooked and sauce has reduced. Remove from the oven and let the ham rest for 3-5 minutes before carving. Sear the steak for about 4 minutes. (Be sure to choose the best ham .) Cook until sugar is dissolved, approximately 5 minutes. Im wondering if I can replace the Lakanto Monkfruit golden with Truvia Brown Sugar Blend? Place the ham steak in the pan and cook for 4 minutes. amzn_assoc_marketplace = "amazon"; Here is the link to the fried apples recipe - https://onedishkitchen.com/fried-apples-recipe/, Hello Joanie, Then, remove the ham from the skillet and drain any fat. In a baking dish, combine the water, brown sugar, Worcestershire sauce, and cloves. For those who live alone, here is a tip !!! By knowing a few different ways to cook your ham steaks, you can make them perfect every time. Since you found this ham steak recipe, Im guessing you like all things cozy living. Baked Keto Ham Recipe with a Sugar-Free Glaze. Flip the steak over halfway through the cooking process. You will love this Best Keto Baked HamRecipe with an incredibly flavorful sugar-free glaze. 'Remember to keep basting your ham every 10-15 minutes as your glaze is slowly reducing. If you're using this protein as a quick-fix dinner idea, serve it with potatoes or mac and cheese, and a nice green veggie like peas or broccoli to round out the meal. I used a 10-pound bone-in fully cooked smoked ham. Spray a 95 loaf pan with nonstick cooking spray. Traditional honey glazed or brown sugar glazed hams are not keto-friendly. Serve as desired and enjoy. Bring to a boil; cook and stir until slightly thickened (about 2-3 minutes). There's a risk of burning with all glazes as they're high in sugar.'. Turn oven to 375 and remove ham from the oven. For a little extra flavor, brush over some of your remaining glaze just before serving your ham steaks. Enjoy a fantastic meal with this simple recipe that makes a great-tasting steak that you just can't miss out on! Your recipes are just the thing for me. In a medium bowl, mix the sugar, honey and mustard together well. Joanie is the author of "The Ultimate Cooking For One Cookbook" and her recipes and food photography have been featured in various publications including, TODAY.com, Huffington Post, Real Simple, Self.com,Womens Day, Buzzfeed, and others. Melt butter in the same skillet. 2023 The Seasoned Mom. The fat will be easier to trim if left on while cooking. Join here to be part of the virtual cozy cabin. By placing the ham in the oven, youre simply warming the meat to bring out its flavor and aroma. Step 1: Prepare the Ham Steak First, preheat your air fryer to 375F (190C). Follow the recipe above, omitting step 4. Once it's heated, add the ham steaks and sprinkle the sides with thyme. Once the mixture has heated up, add the remaining ingredients. Removing the fat layer from a precookedham is a controversial question. The ham steak sauce is made of brown sugar, water, butter, Dijon mustard, and paprika. If you don't have bacon on hand, feel free to sub in 2 tablespoons of oil -- canola or avocado oil works great. Thank you for your kind words. 1 cooked ham steak (about 8-12 oz.) I've never had one turn out that way. how to cook elk ham steak. Found this one. Privacy Policy, Medical Policy, and Affiliate Disclosure, The Best Keto Coconut Cake: Creamy, Delicious & Homemade, Easy Mexican Pot Roast Crock Pot Recipe {Keto}, Keto Breakfast Bake with Ham, Eggs and Cheese Recipe, Low Carb Sugar-Free BBQ Sauce (Easy Homemade Recipe), Selah Ridge: The Epic Lookout Tower Review, BEST CRISPY Keto Chaffle Recipe (w/ pictures & video). Required fields are marked *. You'll usually find Ham Steaks sold near the other pork products in the meat aisle of your grocery store, but they might also be located near the breakfast meats, such as bacon or sausages. I am a senior who lives alone; don't like waste; do love tasty !!! Bake for 30-35 minutes until the ham is browned. Chef Sasha Reyes is the Executive Chef and Owner of Artisan Personal Chefs. Your daily values may be higher or lower depending on your calorie needs. Ham, in its natural state or smoked ham, is low in carbs and high in fat. Smoked Ham Steaks cooked in the skillet are ready to eat in a very, very short amount of time. Place the ham, cut side down onto the tin foil ring. While the air fryer preheats, mix the avocado oil, brown sugar and maple syrup together in a small bowl. The best. Youre not going to believe how amazing it is. This will be a good replacement. Heat the pan and add a bit of cooking spray or a teaspoon of cooking oil. 1 ham steak. The low carb keto glaze gives the ham an irresistible, incredible flavor. Thank you for sharing this recipe. How do I cook a ham slice that hasn't been cured? Cook until sugar is dissolved, approximately 5 minutes. Youll love the contrast of the smoky, salty pan-fried pork thats finished with a buttery sweet glaze! Place the ham steak in the pan and cook for 4 minutes. Melt 1 tablespoon of the butter in a 10-inch skillet over medium heat. STEP TWO: Place the frozen ham on a large sheet of heavy-duty aluminum foil. For those who are gluten intolerant, no worries, as the glaze is gluten-free. This is just a quick overview of the simple ingredients that youll need for our favorite ham steak recipe. Such an easy meal with a veggie on the side yum yum . Making Dinner Menus for the Busy Teacher - PlayingPrek. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Perfect for my husband when I'm not that hungrycanned sweet potatoes in oven, corn and a salad. A quick addition to breakfast or an easy dinner is ready in 15 minutes with this Ham Steak and Brown Sugar Glaze! Here are three ways to cook a ham steak without drying it out: 1. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. Picking a sugar free ham As you are shopping for hams you will notice that most are cured in sugar. Develop the tech skills you need for work and life. This should not happen and as you can see from our video and from photos, the butter melts, and the brown sugar dissolves. Whether you have your own homemade applesauce or buy your favorite brand, applesauce add a little wow factor to your dish. Please read my disclosure. Stir in brown sugar. Bake in the preheated oven, basting with broth every 20 to 30 minutes, until heated through, about 1 1/2 hours. (-) Information is not currently available for this nutrient. You want to cook it for about 5 minutes on either side. I hope you enjoyed it. This should not happen and as you can see from our video and from photos, the butter melts, and the brown sugar dissolves. This was amazing. I did not realize I had given away my roasting pan while cleaning out, so I picked up this disposable pan at the grocery store. Then, flip the steak over and cook for 3 minutes more. Maybe I think that way because thats one of the side dishes that was served with my country ham slice when I was growing up. You can also use a vacuum sealer when freezing foods. 1 (8-ounce) thoroughly cooked, boneless ham steak Brown sugar, one tablespoon 1/8 teaspoon of cinnamon powder Instructions Melt one tablespoon of butter in a 10-inch skillet set over medium heat. Cook until brown on both sides. This recipe for a ham steak dinner was on the rotation. Remove the steaks and let them rest for the time being. While it cooks, drain the . Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. References. This article was co-authored by Sasha Reyes. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. I made this tonight. What did I do wrong please? 1.25 pound bone-in or boneless smoked ham steak 2 tablespoons pure maple syrup Instructions Pat the ham steak dry with a paper towel and cut in half if 4.6/5 (10) Total Time: 17 mins Hi! 1/2 cup cola, 1 tsp Worcestershire sauce, 1 tsp brown sugar. This process can take anywhere from 30 seconds to 2 minutes depending on the level of heat. It is such a great substitute for brown sugar because it contains zero net carbs, zero calories, and is zero-glycemic. You can put your fried ham steak in the oven to warm until they are done. Tip: Dont boil the glaze on high as it can scorch quickly. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im passionate about healthy living, cooking low carb foods, traveling, making memories with my family and encouraging others in everyday life. amzn_assoc_ad_mode = "manual"; Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Let it heat for 3 minutes. Everyone that is served this simple dish asks for a copy of the recipe because it is that good. When I make this again, I will omit the water. If Ham Steaks are not pre-cooked, they are not safe to consume before cooking. learn more. Now, add the 2 cups of chicken stock,1 tsp of black pepper, 2 tbsp of honey, 1 tbsp of Dijon mustard, and tsp of paprika altogether and mix well with a whisk. Keep flipping your ham steaks until the glaze thickens or is cooked through. Stir ingredients until mixed and cook for about 4-5 minutes or until the brown sugar is dissolved. Cover and tent with aluminum foil and bake for 2 hr and 30 minutes. This simple recipe is made with just ham and chicken broth for a more savory version that's just as delicious. Melt butter in a large skillet over medium heat. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/ba\/Cook-Ham-Steak-Step-1-Version-2.jpg\/v4-460px-Cook-Ham-Steak-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/ba\/Cook-Ham-Steak-Step-1-Version-2.jpg\/aid2130513-v4-728px-Cook-Ham-Steak-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"