{{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getRepetition(party)}}, {{::classLocatorResults.getDuration(party)}}, {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getInstructorName(party)}}, {{::classLocatorResults.getSubstituteName(party)}}, {{::classLocatorResults.getDanceLevel(party)}}, {{::classLocatorResults.getCardioLevel(party)}}, {{::classLocatorResults.getClassTypeName(party)}}. Our gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. {{::classLocatorResults.getDuration(party)}}, Updated Youth Annual Pass (17 and under) $30. Golds Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. Departments Community Services Gymnasium, Pickle Ball: Tuesday through Friday from 9am-2pm, Basketball: Tuesday & Friday from 8:30pm-11pm. Front staff is always friendly and greet with a smile. From step aerobics, kickboxing to yoga, well help you discover that there are many paths to achieve your fitness goals. Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. When searching for yoga or pilates classes, many beginners first step is to Google pilates studio near me or yoga studio near me. But theres far more to finding the right yoga or pilates class than that! def one of the better ones between here and Santa Ana, Great facility, clean and well maintained also the service is awesome. La Mirada, California, 90638, US. Unverified, {{::classLocatorResults.getRepetition(party)}} This is essential to developing a customized fitness plan for you. its so cleannnn. The best gym. This is my absolute favorite gym l have ever been to! Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. Posted: over a month ago. But what makes gym memberships different from studios is their facility amenities. While many factors need to be considered before you decide which gym to join, cost is one of the first things you should look at. Gold's Gym SoCal Group La Mirada, CA. HIIT: Involves short bursts of intense exercise alternated with periods of weak recovery.th intensity. ESPORTA FITNESS - 39 Photos & 323 Reviews - 1621 W Imperial Hwy, La Habra, CA - Yelp Restaurants Esporta Fitness 323 reviews Claimed Gyms, Trainers, Yoga Edit Open 5:00 AM - 11:00 PM Hours updated 2 months ago See hours See all 39 photos Write a review Add photo Save I've been going to this gym for 9 months now and have had. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. GOLDS BURN: The fast-paced fitness experience led byunTrainingThuuses all the gym equipment to an effective workout (GOLDS MEMBER). It is great place to call your gym! Directions. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. La Mirada, CA 90638, 13395 S Beach Blvd 10-pack and single class pass also available. Gold's Gym Laval is worth every cent. Gold's Gyms are the premier fitness choice in Maryland. That is why I gave them 5 stars. Great equipment and and spa areas to relax after workout. Purchase on-site at Gold's Gym service desk. Eleiko and Nautilus Platforms, Thrive Semi Personal training, boxing area with heavy bags, massive weight room with dumbbells up to 150 pounds,. LIVE CLASS SCHEDULE VIRTUAL CLASS SCHEDULE Find out why thousands of athletes supplement with Creatine. Forgot account? A gym that feels like a country club, but costs like a couple of lattes. Thank you for your patience and understanding . Marco H. said: So I just joined yesterday and I walked in as a guest because my, Suzanne C. said: I am not much of a yoga person, probably done it a few times, but, Damian C. said: this review is long overdue. Positive: Professionalism Staff is friendly you feel welcome, Pretty clean and the staff is very friendly, Pretty good gym. Adult Annual Pass (Ages 18-49) $50. For group exercise class information, find a gym near you. In this way you will get the most out of the many benefits of sport. Another thing that I think is unfair is you cannot use your membership at all Gold's Gyms unlike a membership at 24-hour fitness centers! Ready for that life style! The Goleta gym offers high intensity interval training in the form of our No Limits Training class. Please enable JavaScript in your browser for a better user experience. Strength Building Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? Still, for the introductory rate and regular membership costs, its a good deal for the money! Our experts offer modifications for each class that accommodate beginner-friendly movements while still challenging even the most seasoned gym-goers. , they have an outdoor pool and nice clean restrooms, they even have a tanning station. Clean gym, new equipment, friendly staff, swimming pool, sauna, showers, and SO much more! place 13395 S Beach Blvd La Mirada, CA 90638 phone (562) 232-9500 email lamiradagm@goldsgymsocal.com Contact Us HOURS Gym Hours Open Now: 5 AM - 10 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY Get a free pass to La Mirada Start your journey with a Free Pass. Gold's Gym vs LA Fitness: 10 Differences. *Some restrictions and additional fees may apply. Should you take yoga and pilates classes at a studio or your gym? Gold's Gym Discount Tips IFLOW YOGA: It is a type of yoga that focuses on the connection between breath, movement and mind. First name. The equipment is outstanding and if isnt named brand oh well you have plenty you can use or your own body weight!!! *Welcome to the Gold's Gym Member Center! {{::party.class_type_name}} Specialties: Reach your fitness goals at Gold's Gym Fullerton, and discover all our gyms have to offer. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. La Mirada, CA. CLICK HEREto learn about all classes. (Abdominals, buttocks and thigh muscles), full body workout that improves dynamic flexibility, core, strength/endurance and conditioning, is a training range like real surfing, it is also combined with full body exercise for all, it harnesses the physical and mental benefits of both practices, Combining high intensity aerobics and resistance training designed to burn calories and build muscle. With great affordability, top instruction, and unmatched convenience, you'll get everything you're looking for and more from your yoga and pilates classes. All rights reserved. Last minute u-jam class alert , teaching @ golds' gym la Mirada this evening from 815 to 915. . Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. In fact, many of the instructors you get at studios are the exact same ones youll have at your local gym! Compensation: $14.00 - $17.00 per hour. Golds Gym La Mirada has not yet filled in its description. View our classes here. No one bothers you, and definitely dont feel judged also you dont feel like people are staring at you. Complete women's only gyms called "Lady Gold's" inside every club. Not now. Gold's Gym La Mirada provides everything you need to reach your fitness goals, including weight and strength training areas, a wide selection of free weights, cardio equipment, and resistance machines. When it comes to affordability, the best value comes with your gym membership! It's a gym for powerlifters and body builders. 735 South Figueroa Street Suite 100 Led by experienced and knowledgeable instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our community. Find links to group exercise classes in the section. Been working out for 10 years and at many, many different gyms. Log In. Let's take a look at all the benefits of swimming and the possible contraindications. Is this your company? Our facilities are clean, the fitness community is welcoming, and the atmosphere is uplifting, which will take your local gym experience to the next level. Gold's Gym is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. Find the perfect class for you today at Golds Gym of La Mirada! Those in Southern California can click here to find your nearest Golds Gym, and join us today! Either way, our Goleta Zumba classes are so much fun, you almost forget how much you're sweating. You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. Our certified instructors keep the energy level high so your workout is over before you know it! This gym used to be 24 hour fitness and Gold's gym remodeled the interior. Find a gym to get fit and improve your health. Expand expand!! No sign-up is necessary to participate in either live or virtual classes. For additional information about gymnasium programs, please call (562) 902-2938. The gym is always sparkling clean. $17 to $20 Hourly. But, I love this gym so far!!! Gold's did a fantastic job of transitioning the old 24hr Fitness which we were also a member. Gym membership costs vary significantly, and many gyms also charge taxes and annual fees. Gold's Gym La Mirada is the perfect place to get a workout in. If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free! I've been training with JEN CHEN for almost a year and what an amazing and transformative journey it has been! in 18 reviews, I've been going to this gym for 9 months now and have had Justin Park as my personal trainer for about 8 months. in 7 reviews, The facility was super clean, they have an outdoor pool and nice clean restrooms, they even have a tanning station. in 27 reviews. Indoor Cycling Either way, our Downtown Cardio Latin classes are so much fun, you almost forget how much you're sweating. This fun class uses traditional Latin dance techniques to get your heart rate up. Our instructors are here to provide you with an effective, inspiring workout. La Mirada Regional Aquatics Center, Neighborhood Emergency Preparedness Program (NEPP), Temporary Guest Parking Permits for Preferential Parking Districts, Temporary Parking Permit For Nonconforming Vehicle, Vacant Commercial Property or Storefront Registration, Parks and Recreation Programs and Classes, State and Federal Business Assistance and Incentive Programs, La Mirada Business Development and Resource Guide, Video Feature - Business Introduction to La Mirada, La Mirada Reasonable Modification Policy and ADA Complaint Procedure, 13700 La Mirada Boulevard, La Mirada, CA 90638. Log In. Directions, {{::dateParties.date | moment:'YYYY-MM-DD':'MMM D'}}, {{::party.start_time | moment:'HH:mm':'LT'}}, {{::classLocatorResults.getClassTypeName(party)}} This gym is brand new and is truly well appointed. You can earn points at Gold's Gym SoCal every time you visit the gym, refer a friend, tweet about the gym, or complete a variety of other activities. TABATA: Breaks down a workout into clearly defined intervals-usually 20 seconds pushes it to the limit of exercise followed by a 10 second rest, BUTTS & GUTTS: Sculpt, shape and strengthen in this high impact, targeted workout. Is a form of aerobic fitness exercise based on Latin dance rhythms, A branch of yoga to work on your alignment, learn relaxation techniques while building strength, us in the spin room for a fun, non-impact cycling workout to increase your. Zumba class on Wednesday 8:30 with Julia is excellent. The best yoga and pilates programming in the world means nothing if you cant attend the classes! First Name Last Name Email Address Phone Number Zip Code Thee top of chain of Gyms for sure. We will resume with the regular GGX schedule tomorrow, March 10! (Abdominals, buttocks and thigh muscles), BOOTCAMP: A workoutfull body workout that improves dynamic flexibility, core, strength/endurance and conditioning cardiovascular, TRX BOSU CIRCUIT: TRX straps / exercise ball cut in half -use your body weight to build strength,very balanced, your coordination and your trunk, SURFIT: is a training range like real surfing, it is also combined with full body exercise for all major muscle groups, YOGALATES: Inspired by yoga and Pilates, it harnesses the physical and mental benefits of both practices. The employees are always willing to help with a smile. YOGA. To ensure that everyone can find a productive workout, our experts offer modifications that challenge even the most seasoned gym-goers while accommodating beginner-friendly movements. We are going to see all the benefits and contraindications of this method focused on the precision of the movements. as my personal trainer for about 8 months. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. These classes torch calories, too! LAVAL CLASS SCHEDULE | Gold's Gym Quebec Laval class schedule Feb 26 - Mar 4, 2023 COURSE DESCRIPTION POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. Two to try are Body Sculpt, which includes resistance training with intervals, andLes Mills TONE -- a challenging mix of functional training and tubing exercises. Basically it's the same as the 24 hours was but I really like the fact that the showers are more personable now. Been to many gyms and this is the best one yet have been here for 3 years and I won't be going anywhere. flexibility, strength and body awareness through controlled movements. The rooms were cleaned up, with portions renovated. Kids Club Hours. Current Open Gym Schedule Our roots are in Southern California serving workout enthusiasts and people who are serious about fitness and . Significant improvement over the 24 Hr Fitness that was here, formerly with its antiquated equipment. or. Well challenge your skills, talents and abilities and reward your every success. or. It is so peaceful to workout. However, gym memberships offer greater affordability for their yoga classes, since they are already included in the cost of an all-access membership. Is it a workout or a dance party? The Community Gymnasium has set specific hours for open gym. I was even able to use the bench press. When comparing instructors youll get at studios and gyms, there isnt much of a difference. La Mirada, CA 90638. Access to the Fitness Room and Table Tennis are included. CYCLE THERAPY: Join-us in the spin room for a fun, non-impact cycling workout to increase your endurance on and off the bike. Due to unforeseen circumstances, all GGX classes at La Mirada are ca. Theres adequate free parking up front and to the side. I would go there again. Sometimes, you dont have the flexibility to stop off at home after your yoga or pilates class, which is why a gyms locker rooms and showers can help make classes most convenient. Get free fitness classes for a week to try us out! Eleiko and Nautilus Platforms, Thrive Semi Personal training, boxing area with heavy bags, massive weight room with dumbbells up to 150 pounds, functional turf and top notch Group Exercise, Theres so much happening at La Mirada you just have to come see it for yourself! We explain what it is, what it is for, how to take it and the possible side effects it can cause so that you can prevent them. . Simply put, your pilates and yoga instructor needs to be talented and qualified to ensure that you get a good workout, stay safe, and have fun while finding peacefulness. FIT CAMP: A type of group fitness training program designed to build strength and fitness through a variety of exercises. Positive: Quality Been with golds gym for 10 years. Related Pages. {{::classLocatorResults.getDays(party)}} Check the fitness class schedule for Body Pump, or try a Bootcamp class. Yoga and pilates studios prices vary greatly between boutique studios. 13395 S Beach Blvd Gold's Gym La Mirada. 585-347-0047. Sign Up. We use cookies to improve our services. Finally - a Golds Gym on Beach Blvd! this workout uses functional training and principles of athletic conditioning to help you get great fitness results. Before signing up for your first yoga or pilates class, see how studios stack up against your local gym! High-intensity interval training, alternating short bursts of intense exercise with short, A style of yoga that moves from one pose to another in a, Full body workout that involves cardio and resistance training to sculpt and define the entire body, Inspired by belly dancing and Arabic music, a co, fun fitness concept for anyone who loves to dance, A dynamic, full body workout that simultaneously combines stretching and strengthening while using, A type of group fitness training program designed to build strength and fitness through a variety, Safely build muscle strength and definition using hand weights, elas, By combining compound lifting with high-intensity cardio, you'll burn calories, improve strength and, Breaks down a workout into clearly defined intervals, usually 20 seconds pushes it to the limit of, Sculpt, shape and strengthen in this high impact, targeted workout. Sat & Sun: 8am to 1pm. 2023 City of La Mirada All Rights Reserved | Website Created & Hosted by Vision Internet - Innovators of Online Government. Share & Bookmark, Press Enter to show all options, press Tab go to next option, Emergency Temporary Outdoor Dining Program, Emergency Temporary Outdoor Commercial Program (ETOCP), Splash! Being able to fit your yoga or pilates classes into your daily schedule is a basic needand an essential one. First Name Last Name See more of Gold's Gym SoCal - La Mirada on Facebook. Gold's Gym La Mirada Playground. It's a great gym, I found an amazing trainer Victor Rodriguez. Great equipment & classes. Learn more about Gold's Gym La Mirada here, or give us a try today with a Free Pass. You can also earn bonus points on your birthday and other special occasions. ZUMBA: Is a form of aerobic fitness exercise based on Latin dance rhythms-US. Our team of certified personal trainers is ready to support and motivate you to become the strongest version of yourself. Our schedule provides a variety of classes in our dedicated yoga rooms. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. The class combines cardio-based sections with strength training, building endurance and working everyone. Also Shout out to Leslie for saving my waist trainer "which I left behind"good work! Gold's Group Exercise (GGX) View Class schedule Back To Top. The staff is friendly and helpful, the facilities are clean and the workout areas are nicely set up. (562) 232-9500 Call club for details. Don't have a Gold's Gym membership? Many yoga and pilates venues occasionally offer discounted rates and they give the option to pay for either memberships or drop-in prices. incorporating many plyometric movements and core-focused exercises. Yoga and pilates studios frequently offer a wide variety of classes at different times to ensure students have the opportunity to attend classes. Group exercise classes are a great way to make sure you don't fall into a fitness rut. You can redeem your points in two ways: Welcome to Gold's Gym La Mirada! Switched from the ufc gym best decision I could have made everything is better here. While pilates and yoga instruction looks very similar at both studios and gyms, the differences are worth noting. Gold's Gym Group Exercise Classes Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class.